May 25 | National Senior Health & Fitness Day Celebration

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Arlington Heights Senior Center Celebrates National Senior Health & Fitness Day® Local Organization Part of National Event to Promote Healthy Lifestyles for Older Adults – 2022 (Arlington Heights, IL) — Arlington Heights Senior Center will join an estimated 1,000 local groups to celebrate the 29th Annual National Senior Health & […]

Arlington Heights Senior Center Celebrates National Senior Health & Fitness Day®

Local Organization Part of National Event to Promote Healthy Lifestyles for Older Adults – 2022

(Arlington Heights, IL)
— Arlington Heights Senior Center will join an estimated 1,000 local groups to celebrate the 29th Annual National Senior Health & Fitness Day (NSHFD) on Wednesday, May 25th, 2022. As an official host site, Arlington Heights Senior Center, will hold a free health expo featuring local agency information booths, health screenings, exercise, yoga and meditation demos, and a keynote presentation on Conscious Aging.

“Older adults at all levels of physical fitness are encouraged to participate in National Senior Health & Fitness Day,” says Patricia Henze, National Senior Health & Fitness Day program manager. “Our event goals are to increase awareness of the benefits of regular exercise, and to encourage all older adults to take advantage of the many health and fitness activities offered in their communities, as well as online.”

According to Sarah Adelphia, Program Coordinator at Arlington Heights Senior Center, “Our NSHFD Celebration is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness.

Celebration to be held at Arlington Heights Senior Center, 1801 W. Central Rd., Arlington Heights, IL 60005. This free event is open to all ages. Free tote bags will be given to the first 200  guests, and each participant will be entered into a drawing for free gift basket.

For more information please contact: Sarah Adelphia, Program Coordinator at Arlington Heights Senior Center. 847-253-5532 or [email protected]

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