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Get Moving for Senior Health and Fitness Day and Beyond | Healthiest Communities Health News
The events of the last two years uprooted many older adults’ health-related habits. Now, as we settle into new routines and adjust to a “new normal,” physical health should remain a top priority. According to a Tivity Health Pulse survey of SilverSneakers members in February, more than half of members (56%) reported walking, hiking or…